Day 22

What's on the menu:

Roast beef on toast

1 round top roast
1 box Lipton onion mushroom soup

Salt and pepper the roast and place in a slow cooker. Empty envelope of onion mushroom soup into a bowl, add 3 TB flour and 1 cup of water and stir together. I use both envelopes so I double the flour and water. Pour this over the roast.

Turn the slow cooker on to 8 hours. I stir at the end with a big spoon and the meat comes all to pieces.

I serve this over toast.